Key Benefits
1. Vitex Agnus Castus (40 mg)
Also known as Chaste Tree Berry
Key Benefits:
- Balances female hormones (supports progesterone production)
- May relieve PMS symptoms (bloating, mood swings, breast tenderness)
- Helps regulate irregular menstrual cycles
- Used in menstrual disorders, acne, and menopausal symptoms
- May support fertility in women with hormonal imbalances
2. Ginkgo Biloba (60 mg)
Key Benefits:
- Improves blood circulation, especially to the brain
- Supports cognitive function and memory
- May help with mental clarity and focus
- Contains antioxidants that fight free radicals
- May reduce anxiety and help with mood balance
3. Vitamin D (2.5 mcg = 100 IU)
(Usually Vitamin D3 – Cholecalciferol)
Key Benefits:
- Supports bone and teeth health (enhances calcium absorption)
- Boosts immune system function
- Plays a role in muscle function
- Helps regulate mood and may reduce risk of depression
4. Calcium (100 mg)
Key Benefits:
- Essential for bone and teeth strength
- Supports muscle contraction and nerve signaling
- Aids in blood clotting
- Works with magnesium and vitamin D for bone health maintenance
5. Magnesium (100 mg)
Key Benefits:
- Supports muscle and nerve function
- Helps in energy production and enzyme activity
- Promotes relaxation and sleep quality
- Works with calcium to prevent cramps and support bone health
- May help reduce PMS symptoms, especially cramps and mood swings
Overall Key Benefits of This Combination:
- Hormonal balance and menstrual health (Vitex, Magnesium)
- Cognitive enhancement and mental clarity (Ginkgo)
- Bone and muscle support (Calcium, Magnesium, Vitamin D)
- Mood and sleep regulation
- Support for women’s reproductive health
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